How to get wrinkle free skin

How to get wrinkle Free Skin



Everyone wants to have glowing skin and look young forever. But we can’t deny the facts that the aging is a biological process which reduces the glow of skin and adds wrinkles. Another factor also involved in enhancing the effect of aging like poor nutrition, exposure to the sun, etc.  Wrinkles do not look good as well as they make you look older. Fruit juices help magically in preventing from wrinkles and providing the glowing skin. 
10 Amazing Natural Juices for Wrinkle Free Skin.





Beetroot juice



Beetroot juice is fantastic and has vitamin A, C, folic acid, and fiber. It helps in removing wrinkles from skin and makes skin glowing and beautiful.

How to make Beetroot Juice

Take half beetroot, four leaves of lettuce, one lemon, half an inch of ginger, and a fuji apple. Mix all ingredients in a juicer and have a juice of them. Drink the Juice and try to make it on a regular bases.

Mix fruit juice



Apple, Cucumber and carrot are some fruits and vegetables which are rich in vitamins, fibers, and minerals and help you in giving younger-looking skin.

How to make Mix fruit Juice
Take all the ingredients and have the Juice. Mix them well and then blend it with yogurt and add chilled ice to it.


Drink Soy milk



Our skin gets damaged from the harmful UV rays. Soy milk helps the skin to prevent from the harmful UV rays as the isoflavones in milk help in firming the collagens of skin. Drink soy milk for glowing and healthier skin

Cucumber, carrot, and apple juice:

 
Cucumber has silicon in it. Silicon helps adhesive tissues of the body and keep them young. So the Juice of Cucumber with carrot and apple increases the benefits.


How to make Cucumber, carrot, and apple Juice:
Don’t peel the Cucumber and take the Juice with apple and carrot. Drink the Juice with chilled ice.

Blueberry and apple juice:



If you are looking for a liquid which will remove wrinkles from your face, then apple and blueberry can do this. These have the antioxidants properties in them.

How to make Blueberry and apple juice:
Take the Juice of blueberry one cup. Then take the Juice of fresh apples one cup. Mix them well, shake and enjoy the tasty and healthier Juice.

Lemon Juice




Lemon Juice helps in removing toxins from the body and gives a lighter, glowing and younger-looking skin.


How to make Lemon Juice

Take water and add few drops of lemon and honey to it. Drink every day early morning.

Pineapple juice


Pineapple has an active enzyme which helps in the treatment of wrinkles.

How to make Pineapple juice
Take Juice of pineapple and drink it on a regular bases.


Banana shake



Bananas are the best and most accessible source to get wrinkle-free skin. These contain essential minerals which help in keeping skin younger.

What to do make Banana shake

Mash the bananas and add milk and sugar to it. Shake it well to make a banana shake


Strawberry


Strawberries are rich in nutrients that the body needs. Berries help in keeping the skin beautiful and wrinkle-free.

What to do 
Take the Juice of strawberries and drink it at least twice a week.



Cabbage, cucumber and carrot smoothie


The antioxidant properties of cabbage let you have a skin which glows and keep the skin free from wrinkles.

What to do
Make a juice of cabbage, Cucumber, and carrot and garnish it with pepper and lime. Drink these smoothies on a regular bases. You will feel the skin becoming wrinkle-free and looking younger.












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